Phone Addiction: The Silent Epidemic on Physical Health
1. Introduction to the rising problem of phone addiction Overview of the Growing Issue of Addiction to Cell Phone The Problem with Digital Smartphones have become commonplace in the digital age, revolutionizing how we work, communicate, and pass our time. Despite the unmatched ease and connectedness that these gadgets provide, a rising worry as a result of their widespread use is phone addiction. A once-luxury, smartphones have become indispensable tools for many, forming an easy part of our everyday existence. But this worrying trend of excessive phone use, marked by obsessive habits, disregard for obligations, and strained relationships, is a result of our over-reliance on technology. The inability to unplug from social media and the compulsive browsing of feeds are only two examples of the many negative effects of phone addiction. We will examine the causes, signs, and negative effects of this issue on people, society, and mental health as we dig further into it. Im...