Health through life

  The Golden Goodness of Ethiopia: Exploring Honey's Role in Traditional and Modern Healthcare Ethiopia has a millennia-long beekeeping heritage. Honey, the golden nectar generated by these hardworking insects, is more than simply a tasty treat in Ethiopia; it is a staple of traditional medicine and has enormous promise for modern healthcare developments. This blog series delves into the world of Ethiopian honey, examining its distinct kinds, historical relevance in medicinal practices, and prospective applications in contemporary medicine. Part 1: A Legacy of Healing: Honey in Ethiopian Traditional Medicine For decades, Ethiopians have relied on their land's natural wealth, and honey is an important part of their traditional treatment methods. Here's a look at this fascinating heritage. Honey As a Wound Healer:  Honey's antimicrobial qualities are well known in Ethiopia. Traditional healers apply honey on wounds to promote healing and prevent infection.  This approach...

  Weight loss is a decline in overall body weight caused by a variety of mechanisms, including  fluid loss,  fat loss, and  muscle loss.  The most frequent method of purposeful weight loss is to create a calorie deficit by burning more calories via physical activity than you intake through food and drink1. For long-term outcomes, focus on good diet and exercise habits. If you're considering weight loss, see your doctor and get support from family and friends to make long-term adjustments. Intentional weight loss It occurs when a person makes an intentional attempt to lose weight, usually to improve their health or looks. This can be accomplished through a variety of strategies, including  calorie restriction,  increased physical activity, or both. Unintentional weight loss It occurs when a person loses weight without trying. This could indicate an underlying medical condition such cancer, thyroid illness, or diabetes. If you are having unexplained wei...